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Black Sesame

Black sesame seeds are a nutrient-rich oilseed which come from the Sesamum indicum plant and are commonly used in Asian and Middle Eastern cuisines. They are often used as a garnish or a crispy coating on food. They contains protein, calcium, vitamins, and antioxidants along with healthy fats and vitamin B6, which supports thyroid health.


Black sesame seeds have a stronger aroma and more distinct flavor than other sesame seeds. They may also improve blood pressure and decrease oxidation in the body.

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