It is rich in monounsaturated fats, which can help lower bad cholesterol and increase good cholesterol levels in the blood.
This can reduce the risk of heart disease and stroke.- It contains vitamin E, an antioxidant that can protect the cells from damage caused by free radicals. Vitamin E also supports the immune system and skin health.
It has a mild and nutty flavor that can enhance the taste of various dishes, especially those with Asian or African influences. It can also be used as a salad dressing or a marinade.
we invite you to experience the goodness of peanuts for a healthier and more vibrant life.